Are you forced to forgive someone who has intentionally hurt you and repeatedly? Forgiveness is your personal choice and you can be willing to forgive the person even though you don’t feel ready yet. Don’t be forced to forgive because of societal pressure. Just because… Read More »Is anyone entitled to your forgiveness?
As a narcissistic abuse recovery life coach, I have been working closely with many brave survivors of abuse, who have decided enough is enough and are working hard to reclaim their life post abuse. It takes immense amount of courage and hard work to do… Read More »Decoding the Secrets of Healing post Narcissistic Abuse- Tips from Real Abuse Survivors !
Hello there! If you happen to visit my blog, maybe you were looking for red flags of abuse or trying to understand what narcissistic abuse is all about. I’m currently working on a book called “The Long Journey Home” where I will be sharing survivor… Read More »Sarah’s story- Toxic Mom in law and enmeshed Ex husband-Narcissistic Abuse Series
Societal conditioning makes it easier for us to digest when a parent chooses to cut out their adult child for any reason. We justify that the parent has done a lot for the child and yet the child has been abusive toward the parent or… Read More »7 Things to not tell People who have estranged from their Parent or Parent In law
Very often we are focused on how others are toxic for us and how they may have caused harm to us knowingly or unknowingly. But how often do we stop to process if our behaviour is hurtful for those around us? What are our toxic… Read More »Are you being TOXIC?!!!
As a narcissistic abuse recovery life coach, I have been helping my clients to get out of the victim mindset and transform their life through self healing techniques. During the process of coaching a recurring theme that has come up especially in the context of… Read More »Signs that your Partner is enmeshed with their Parent
Have you noticed that your energies dip around certain individuals ? After even a few minutes with such people, you feel drained out, irritable and anxious? Pay close attention to those signs that your body and intuition is giving you to protect you. Do not disregard those signs… Read More »Break free from Toxic ties