I have noticed an increased trend of clients who share that they have divorced, separated or on the verge of leaving their toxic partners and claim the reason behind their marriage issues is the enmeshed and over interfering mother in-law. We have heard of the… Read More »Is Divorce just about two individuals not getting along?
Toxic people always deny their role in the downfall of a relationship and look to blame someone else. After burning bridges, they pretend to be victims of the situation they themselves would have created. They don’t have the capacity to self-reflect and make amends. Some… Read More »Do Narcs have empathy?
Setting boundaries with people who harm us mentally and emotionally is not creating bad karma for ourselves. In fact, it is essential to take care of our own well-being and mental health. It is important to note that karma is not just about punishment or… Read More »Is it ok to set a boundary with toxic parents or in-laws?What is the role of Karma?
Narcissists Codependents Excessive self-importance and lack of empathy Excessive need for approval and neglect of own needs Manipulate others for own gain Prioritise others’ needs over own Grandiose, entitled and self-centered behavior Difficulty saying no and setting boundaries Exploit those around them Give offenders benefit… Read More »What is the difference between a Narcissist and a Codependent?
“It takes two to tango” “But He/She is such a charming person” “You would have done something to trigger the other person “ “But you didn’t do XYZ work that was assigned to you and that’s why the other person is angry with you “… Read More »Invalidated post abuse?
Spoiler Alert* Trigger Alert* (Domestic Abuse) Social media is abuzz with views about how well trauma bond in abusive relationships is depicted in Alia Bhatt’s new movie Darlings on Netflix. One of my friends who knows I’m a narcissistic abuse recovery coach, recommended that I should watch this movie… Read More »Darlings Movie -Domestic Abuse & Trauma Bond
Did you know that our minds are hardwired to look for the negatives more than the positive things in life ? If I share a positive and a negative story right now with you, it is more likely that your brain will recall the negative… Read More »How can Life Coaching help you?
What is Narcissistic Abuse all about? DSM-5 categorizes narcissistic personality disorder as a cluster B disorder. It seems to be the buzz word around where sometimes any toxic behaviour/mental disorder like borderline personality disorder or bipolar disorder also gets diagnosed unofficially as narcissistic abuse. The differentiating factor between… Read More »World Narcissistic Abuse Awareness Day
As a part of Narcissistic Abuse Awareness, this month, each day I will be sharing in detail about aspects of narcissistic abuse. Today’s topic is about an emotional abuse tactic called Gaslighting. Have you come across this term before? What does that even mean ? Oxford dictionary define… Read More »What is Gaslighting?
As a narcissistic abuse recovery life coach, I have been working closely with many brave survivors of abuse, who have decided enough is enough and are working hard to reclaim their life post abuse. It takes immense amount of courage and hard work to do… Read More »Decoding the Secrets of Healing post Narcissistic Abuse- Tips from Real Abuse Survivors !