(2 mins read) Navigating relationships with individuals displaying traits of Narcissistic Personality Disorder (NPD) can be incredibly challenging. Recognizing the signs – lack of empathy, manipulation, and emotional abuse, among others – is the first step toward reclaiming your peace. Identifying NPD- Red flagsNarcissistic personality… Read More »Empowering Change and Healing: Breaking Free from Narcissistic Abuse
[5 minutes read] In the world of cinema, storytelling often mirrors real-life experiences and societal issues. “Rocky Aur Rani Ki Prem Kahani” is not just an ordinary Bollywood movie; it delves deep into the intricate dynamics of a toxic, enmeshed and narcissistic parent-adult child relationship,… Read More »Rocky Aur Rani Ki Prem Kahani: A Tale of Narcissistic Mothers and Their Enmeshed Sons
Recognize the signs: Over-dominating family members exhibit various controlling and manipulative behaviors. For instance, they may constantly dictate how you should live your life, undermine your decisions, or guilt-trip you into doing things their way. They might use emotional blackmail, constantly criticize or belittle you… Read More »Dealing with Over-Dominating Family Members: Setting Boundaries for Your Well-being
Practical tips to include in your daily routine that can protect yourself from abusive, manipulative or narcissistic family members: 1. Practise daily empowering positive affirmations to counteract all the gaslighting and abuse that you may have endured with the narcissistic family member. Rebuild your broken… Read More »Practical tips for Coping with abusive family members
I have noticed an increased trend of clients who share that they have divorced, separated or on the verge of leaving their toxic partners and claim the reason behind their marriage issues is the enmeshed and over interfering mother in-law. We have heard of the… Read More »Is Divorce just about two individuals not getting along?
Toxic people always deny their role in the downfall of a relationship and look to blame someone else. After burning bridges, they pretend to be victims of the situation they themselves would have created. They don’t have the capacity to self-reflect and make amends. Some… Read More »Do Narcs have empathy?
Setting boundaries with people who harm us mentally and emotionally is not creating bad karma for ourselves. In fact, it is essential to take care of our own well-being and mental health. It is important to note that karma is not just about punishment or… Read More »Is it ok to set a boundary with toxic parents or in-laws?What is the role of Karma?
Did you know that our minds are hardwired to look for the negatives more than the positive things in life ? If I share a positive and a negative story right now with you, it is more likely that your brain will recall the negative… Read More »How can Life Coaching help you?
What is Narcissistic Abuse all about? DSM-5 categorizes narcissistic personality disorder as a cluster B disorder. It seems to be the buzz word around where sometimes any toxic behaviour/mental disorder like borderline personality disorder or bipolar disorder also gets diagnosed unofficially as narcissistic abuse. The differentiating factor between… Read More »World Narcissistic Abuse Awareness Day
As a narcissistic abuse recovery life coach, I have been working closely with many brave survivors of abuse, who have decided enough is enough and are working hard to reclaim their life post abuse. It takes immense amount of courage and hard work to do… Read More »Decoding the Secrets of Healing post Narcissistic Abuse- Tips from Real Abuse Survivors !